Power 90 Workout Calendar

Power 90 Workout Calendar

Welcome to the Power 90 Workout Calendar page!

Down below you have the complete schedule for the original Power 90 workout. This workout is the original workout that lead to the creation of the more advanced workout P90X.

This schedule is set up as a 6 day a week program with 1 rest day.

I have created both a vertical and horizontal design for you to print out. Simply click on the images below to easily download and print the files onto any printer you have in your home. I have created them in PDF format to make them easy to view and print. Enjoy!

 

Down below are the vertical designs. Same schedule on them just in a different design.

 

    

Click here for blank workout calendars

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IsraelHi, I'm Izzy creator of this site. Thanks for visiting and down- loading one of my calendars. I hope you find them useful! I'm a big fan of Beachbody's home fitness workout DVDs. I spent a lot of time finding these schedules and designing them into calendars that are easy to print out. I hope you find them useful! If you want to maximize your results, learn How To Eat While Working Out Here!.